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View Full Version : Some questions when performing excercises..

Policia
03-21-2006, 05:18 PM
Im kinda new to this (yes did check the neb forum)

So i have some questions.

When doing jelq , i hold my skin (penis skin :sm30 ) back with one hand then perform it with the other hand. I hold my skin back becuase it feels like im just pulling skin when i don't do it. (its like me balls and everything pulls up :sm22 )

Should i pull the shin with or mostly just the flesh(penis aria) ?

Also while i do this i do quick reps of the kegel excercise( the thing with the PC muscle)
is this good or bad?

I also do this above mentioned kegel excercise while squeezing, also again short reps.

Last one, Does anyone else not use the pilss, just do the excercises and still get/see results?

Well anyone have 2 cents to add plzz do.
Any advice is welcome, comments, tips , whatever.
:cool:
Policia
03-22-2006, 05:34 PM
auuughhh,,,, come on guys........... :-( :-( :-( :-(
Jareth
03-22-2006, 05:49 PM
Dude you just posted relax...
Jareth
03-22-2006, 05:51 PM
Holding the skin back is fine, I do the same. Kegeling is a good way to increase the blood flow to the dick, and pump it up! I never used the pills recently I got on the patches, but most my gains came from the exercises alone.
Policia
03-22-2006, 08:27 PM
Thx, and sorry....
Jareth
03-22-2006, 08:35 PM
Thx, and sorry....
Its fine.. Feel free to ask any questions you have, just be patient on getting responses.
dansrt8
03-23-2006, 02:25 AM
Hmm when I jelq I don't hold my skin back. I do it with the skin as well, pulling my testicles forward. This is because I dont use any lubrication. Is this fine as well?
Bravo
03-23-2006, 06:58 AM
Remember: the ideea is to focus on the inside of the penis not on the skin
Policia
03-23-2006, 01:05 PM
I think allot of people is acually pulling the skin instead of "inside the penis" :P

which is wrong
dansrt8
03-23-2006, 04:53 PM
But I squeeze it damn hard which can be felt under the skin...
Jareth
03-24-2006, 08:51 AM
But I squeeze it damn hard which can be felt under the skin...
Squeezing hard isn't a good thing. The idea isn't to "squeeze" the inside of the penis its to move the blood inside it. Squeezing the inside of the penis has nothing to do with jelqing, the idea is to move blood, and expand the cells, and tissues.