jelquing

[jorunj]

ive been peing and on pspills for about a month now. When i am jelquing i can only get in about 50 jelques before my hands get sore, so ive been contricting my dick with an elastic to keep blood from escaping then go when my hands are good. I usually get in 4 reps of this 200 jelques for my workout followed by 10 mins of ligaent stretching. Any suggestions:sm33

[Big Al]

ive been peing and on pspills for about a month now. When i am jelquing i can only get in about 50 jelques before my hands get sore, so ive been contricting my dick with an elastic to keep blood from escaping then go when my hands are good. I usually get in 4 reps of this 200 jelques for my workout followed by 10 mins of ligaent stretching. Any suggestions:sm33

Strenthen your hands to the point where jelqing is no longer difficult.