good length routine....

[Jonni_S]

I'm looking for a good length routine.....my penis is barely over 5" when erect but the girth is 4.5 - 5" I'm looking for a good routine to gain mostly length but some girth....can anyone help?

[rayj]

hi
is just working on my PC muscle good enuff
i dont realy have a routine if i have lil spare time while im sat down,or in the shower i flex my pc muscle,hold for few secs n release abt 10times and i do loads of fast squeezes
will this work just as good? last night i laid in bed and did it for around 15-20 mins with 30sec rest every minute

[Big Al]

I'm looking for a good length routine.....my penis is barely over 5" when erect but the girth is 4.5 - 5" I'm looking for a good routine to gain mostly length but some girth....can anyone help?

You'll find a variety of length routines (along with video instructions) here (http://www.penis-health.com/members/3.html).

[Unprecedent3d]

pc muscle shouldn't effect length. you lying down and doing 20 some odd minutes of pc exercises was good for strengthening the pc muscle, which is good, but if you had that kind of time to strengthen your pc muscle i don't see why you don't have time to do p/e.

[gstandup]

You'll find a variety of length routines (along with video instructions) here (http://www.penis-health.com/members/3.html).


is that a new link because this one is far better tha nthe penis health in the mens-network..

videos and all :sm29


---- nvm.. cant belive i never went to the .com site its self.. aww man lol

[Big Al]

is that a new link because this one is far better tha nthe penis health in the mens-network..

videos and all :sm29


---- nvm.. cant belive i never went to the .com site its self.. aww man lol

It's part of the Lativio network :)