days off question

[snowman]

ive been doing PE exercises now for about a week, and i am doing 3 days on and one day off (good?) but i was wondering if sex and/or masturbation on days off of the exercises or days when i am doing the exercises are benneficial or will they hinder progess?

[Daz MN Support]

the general thinking about this is that masturbation or sex will only hinder progress if done 1 hour b4 or after a workout.

[ChuckDogg]

I try to make it so I only masturbate on my days off, allthough occasionally spank the monkey on PE days lol

It doesnt seemed to have hindered my progress at all really, but i make sure when I masturbate on PE days that its a good 4 hours before or after my session.

Hope this helps

[hkr7]

I kinda gave this a test, I was kinda in a state where I have to masterbate everyday or my body wouldnt feel 'right.' I kinda was speculating and I tried to NOT masturbate for a week straight and continue my PE...Im kinda glad I tried it...For some reason I enjoy my PE, always with my max sperm count, and when my Penis is NOT in the stages of recovery/regeneration.

Why dont you take the "Week-Off" Test just like I did. Just keep urself busy and try not to think about it :)

[tigerbartlett]

I only masturbate on my days off! If I feel like it on a PE day, I usually wait approximately 2-4 hours. Same goes for sex!

However, if you plan on having sex on a PE day, you may not be up to your usual standard. Your penis will be fatigued from the exercises. The only way to find out, though, is, of course, by having sex.