New Guy Need Help

[Hot Topic]

now i am relatively new to PE i just want to know...


1. are gains permanant so i can know if this is work my time

2. whats the best way to exercise reps or time?

3. and how long should one stretch a day because i heard a lot of different answers i want to see if i can get people who agree maybe that will help

[Edward]

:) Greetings Hot Topic -You have come to the right place to ask your questions.

The first thing I suggest you do is read the 'PE Newbies FAQ' at the beginning of this forum. You will find some great advice here.

Please note: That there are many valuable postings throughout this forum that would be well worth your time to explore.

Secondly...I will answer your question in the order of which you have asked.

1. Yes...gains are permanent to those who follow an appropriate PE program such as Penis-Health.com (www.penis-health.com) ;)

2. The following link offers excellent advice from one of our fellow members who posted in one of the many competitions we hold in this forum, and as it relates to your question: "whats the best way to exercise reps or time?" (mens-network.com/forum/showthread.php?s=&postid=3535#post3535) ;)

3. The answer to this question is the answer only you can give, because this is something that is deemed appropriate to individual needs...And the best way to begin your PEing is to follow an appropriate PE program such as Penis-Health.com (www.penis-health.com)

By follow the advice as stated above in the following order given, you will find the success you seek towards Penis Enlargement.

The Mens-Network Forum has lots of members with lots of support.

It's a great place to be.
:D