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footballsp87
06-29-2006, 08:57 AM
During the first 3 months that I have used psp I have used the customer support forum and followed a work out routine. Unfortunately I have not experienced any of the claimed results and would like a full refund. I orginally ordered a 4 month supply so I still have to finish the last bottle, but if the first 3 months were any indication, then maybe this product just does not comply with my body.

Big Al
06-29-2006, 03:26 PM
Can you give us the details of the routine that you followed?

footballsp87
07-01-2006, 11:04 AM
warm up in the shower where i use a little light stretchin to get limber
long schlong, 5 reps in each direction holding for 15 seconds
power stretch in all directions holding for about 15 seconds, 4-5 reps each
i try to change it up between using the a-stretch and v stretch, 5 reps for about 25 seconds
also use a modified stretch where i get in a catcher's position and pull my guy from behind my thigh, i feel this stretch the most of any and do it last cause i feel it the most
jelq for about 10-15 minutes
after jelqing do some squeezes and a couple reps of the mega pump
warm down with a hot towel

Big Al
07-01-2006, 12:25 PM
Have you been using that same rep format each time? If you want to progress, you need to keep pushing the boundaries of what you're accustomed to.

footballsp87
07-02-2006, 09:22 AM
I used that format for the first month and a half and since then I have been adding reps on each exercise. Also I have tried to up the intensity, becasue through thereading of particullary your posts, I have learned that quality is more important than quantity.

Big Al
07-02-2006, 09:48 AM
Did you notice any change at all after adding reps and intensity? What ***ut trying to do one length exercise and one girth exercise per workout.