2 Weeks into program...

[Unregistered]

WelL I have been exersicing 3 days on 1 day off and taking 3 PSP a day I also run everday and do 40 of exersicse. I am optomisitc.

No chnages but I see the vains on the shaft a lot more when flacid. There is also a little buising and some dark dots on the shaft like the vessles broke or something. I also see lighter skin on park on the shaft.

Is this progress or overworking?

[tigerbartlett]

The fact that you are seeing vascular development of your penis is in fact your penis adapting to the blood that is being moved along within the erectile tissues. Through the exercises that you have been doing over the past couple of weeks, you have been forcing blood into these areas.

This is not to say that you have never had blood in these areas before, it is just that as the Corpora Cavernsosa is stressed by forcing more blood than usual into your penis, you will develop more veins and capillaries in order to effeciently transport the extra blood.

More veins and capillaries means more healthy blood circulation.

Bruising and dark spots are usually an indication of too much intensity. Go a little lighter on the intensity, this may help reduce the chances of bruises and spots appearing. Also, make sure to do a warm-up, and don't forget to do the cool-down, which is just as important as the warm-up.

Sounds to me you are doing alright! :)