ReadyToGain
04-29-2003, 06:16 AM
I have tried very hard, not missing workout and working out very hard. I am going on my 6th month and have only gained 1/4 of an inch.
I even bought a power jelquer but find that that is not helping me.
I would like to hear from someone out their that was like me and made gains. If I have not made gains in the first 6 month is there any chance I will make gains in my next 6 month.
My current routine is as follows.
10 min warmup with heating pad.
5 - 10 min stretch down and to the sides.
2 min jelq
100 jelqs with the power jelquer ( I ussally stop at 50 and do some manual Jelq and holds)
10 min warmup with heating pad.
What the hell do I do????? I have put lots of time and effort in now. With lost wages I am probaly down a thousand dollars.
Do the PSP pills really work? SHould I get some? I am not really into spending anymore money.
What is the most advanced routine you can possible do? Which is better for gains stretching or jelqing?
I even bought a power jelquer but find that that is not helping me.
I would like to hear from someone out their that was like me and made gains. If I have not made gains in the first 6 month is there any chance I will make gains in my next 6 month.
My current routine is as follows.
10 min warmup with heating pad.
5 - 10 min stretch down and to the sides.
2 min jelq
100 jelqs with the power jelquer ( I ussally stop at 50 and do some manual Jelq and holds)
10 min warmup with heating pad.
What the hell do I do????? I have put lots of time and effort in now. With lost wages I am probaly down a thousand dollars.
Do the PSP pills really work? SHould I get some? I am not really into spending anymore money.
What is the most advanced routine you can possible do? Which is better for gains stretching or jelqing?