New and need advice

[todd98765]

I am new to the program, but have some questions. I am currently taking pro solution pills and have started the excercises. After doing three days of excercises I am on a day off. It seems like the gains I was starting to see are going away. Is this normal, has anyone actually had any success

[Daz MN Support]

I think you will find this is a psycholgical thing as you are having a day off... keep going you will see excellent results.