warm up substitute

[matt_3214]

this isn't anything cool or anything but a good way to warm up is fill a cup up with warm(hot) water a put ur dick and ur balls in. it is good to warm up and down because i feel it is really good to warm up with and doesn't take a lot of time too:)


matt

[Chosenbkr]

stupid question,why do i need warm water for? what will it do?

[matt_3214]

yaaaaaaaa that is a very dumb question. to warm up your dick
:D

[BillGe]

fill a sock with rice and nuke it for 1 min or so and it stays warm long enough for a sufficient period of time.... Thought this might help you guys...

[RoosterBooster]

yaaaaaaaa that is a very dumb question. to warm up your dick
:D

Hey matt, I think a guy should keep in mind that some folks here don't understand English all that well and for that reason, not understanding instructions that well does not constitute being "dumb" especially some guys here who are prone to insults for one reason or another. I figure it was just a rash response on your part and didn't think too much about it but maybe next time think before you post or someone might think you're "dumb" Cool.

[matt_3214]

whatever u say buuuuuuddddy. i wasn't refering to him as being dumb. okay?okay!

[thestorm]

I always warm up by taking a hot shower. Do u think it is better that I warm up with a limp penis, while stretching it slightly like it is shown on the video, or to masturbrate, offcourse, with the penis erect?

[anth1225]

It's better to warm up 3 minutes messaging your unit, preferably w/ heat.
So take a shower and warm up 3 minutes w/ message, then 3 minutes at the end of the workout.

A little tip: after your workout, do your pc flexes throughout the day. It's good for your unit after a workout.

[bigcock_holder]

i want to enlarge my cock up 12' advise me something for this purpose

[gstandup]

i want to enlarge my cock up 12' advise me something for this purpose

12 feet?

you gotta mean 12" :)

[emma_permenda]

i want to enlarge my cock up 12' advise me something for this purpose

Welcome!

As I'm sure you have seen there are hundreds of MegaThreads and Sticky's in each of the forums.

Have a read, and by that I mean, read LOTS, search the forums etc. There is a wealth of information here.

Good luck :p

Thestorm - Masturbating is NOT a warm up, you must warm up by encouraging the blood to flow more freely through the penis. It's the same principle as warming up at the gym ;)

[max2200]

What i found best is to make a glass almost full of warm water and dug my thing in it for about 5 mins. i found it the best way.
CHEERS

[gstandup]

What i found best is to make a glass almost full of warm water and dug my thing in it for about 5 mins. i found it the best way.
CHEERS

similar to the warm up routine i typed up but only using a plastic bottle to get a more indepeth warmup.. works great for me. i get a pump and warmup before pe.

[thestorm]

I dont know if you got me right, but offcourse i dont ejaculate when I am musturbrating under the shower. I think, like this, before doing jelqs, and the exrcisees for girth, wich are the better, the penis is fuller with blood, I thought why not keep it full with blood and emersed in a hot water. In that way I thought i would get the maximum blood possible, and the cells will engorge more.

[emma_permenda]

I dont know if you got me right, but offcourse i dont ejaculate when I am musturbrating under the shower. I think, like this, before doing jelqs, and the exrcisees for girth, wich are the better, the penis is fuller with blood, I thought why not keep it full with blood and emersed in a hot water. In that way I thought i would get the maximum blood possible, and the cells will engorge more.

I'm not sure I understand..............

when you say "masturbate under the shower" do you mean warm up?

Also, I'm not sure that keeping the penis immersed in water will benefit you in anyway. As far as I am aware, as long as you do a thorough warm up this will suffice for the exercising.

Performing your exercises more efficiently is going to make more of a difference than keeping the penis warm :sm19

[thestorm]

Yes, by saying "masturbrating under the shower" I mean warm up. My question is simply this:
The guy on the video is showing how to do the warm up under the shower but he has his penis limp. I was wondering wether by masturbrating under hot shower-keeping the penis erect we obtain better warm up efficiency.

I've read somewhere on the forum that after doing the girth exercises its good if yoou masterbrate a bit, in that way you'll keep your penis fuller with blood longer which increases the efficiency of the exercises. Then, it is recommended to do the PC flexes before doing the exrcises in order to pump the penis with more bood, thus obtaining greater eficiecy. Parting from these arguments and many others similar, I deducted that penis fuller with blood before or during the exercises, causes better effect.
Thats why I'm asking wether instead of having a warm up under the shower with a limp penis (like it is shown on the video), is it not better to do the warm up under the shower with keeping the penis erect by masturbrating (thus gathering more blood in it)?

[Loadman 1]

I heat it before my workouts limp state and at the end of the wor out put a cock ring on and get full erection and add the heat then, trying to maintain the erection.... I think that may be helping my gains.... any theory's to this?

[osiris249]

Can a heating pad or warming pad, be substituted for warmup? Also would it still be as effective as the washcloth warmup?

[turtle]

Microwaivable heating pads work great, and I have used an electric heating pad occasionally and that worked real well also. The danger is that you can burn yourself if you let these things get to hot.
turtle

[emma_permenda]

You may want to have a read of Dazz's comments on his "rice sock" in this thread:

http://www.mens-network.com/forum/showthread.php?t=9149&page=11&highlight=rice+sock+warm

The heat lasts for longer in this too :)

[DJ66]

Please could you post idea of how to warm up, currently i use the hot cloth technique. I used to use an infrared light but the bulbs gone and im slightly hesitant to buy a new bulb (not that i know where to buy one from anyway), plus i also am not so keen anyway because i dont want to have to keep buying bulbs. The warm up cloth is ok but i find maybe its a tad boring and also not always soo warming?

[idontknow247]

i use the shower technique

[anth1225]

If you want you can buy a bulb at a pet store.

[turtle]

Until I bought my microwaivable heating pad, I used the hot wash cloth as a warmup for my first six months. It works! Basically any warm up works, as long as you use it.
turtle

[Dazzlingdaz3]

I love my hot rice sock :)

You can do a search on it to find out more, but as turtle said, any warmup method is fine, just make sure you use one ;)

Cheers
Dazz

[DJ66]

Hey there i cannot find much info on your sock :( , i am sure the warm up cloth works but its abit inconvienient having to keep filling the cloth up with warm water, it isn't something you can easily do then run off to your room to do exercises. I like the idea of heating pads.

[Pkennedy]

Is it a good idea to use a warm up befor using the traction device?:o

[Dazzlingdaz3]

Hey there i cannot find much info on your sock :( , i am sure the warm up cloth works but its abit inconvienient having to keep filling the cloth up with warm water, it isn't something you can easily do then run off to your room to do exercises. I like the idea of heating pads.

This link will take you the info you seek, post number 125 ;)

http://www.mens-network.com/forum/showthread.php?t=9149&page=11

Cheers
Dazz

[Dazzlingdaz3]

Is it a good idea to use a warm up befor using the traction device?:o


I find it is a good idea to warmup and some basic stretching before appluying the device. I also like to apply consistent heat whilst using the device via the hot rice soick as linked above ;)

Cheers
Dazz