Hey Guys

[Pkennedy]

Hey guys Im new to the Forums, well actually ive been coming here for about a month and my registration just got varified so now i can post :sm24. I have the device, but mine is a JES which i believe that is the manufacture for most of the major traction brands. I just wanted to say hi and I will be posting my progress as I go along.

Starting Length: 10/23/06

NBEL: 11.7 cm/ 4.5 Inch :mad:
NBFL: 7.0 cm/ 2.75 Inch
NBEP: 12.5 cm/4.75 Inch
NBFP: 9.5 cm/ 3.5 Inch

Current Length: 11/20/06

NBEL: 13.5 cm/ 5.25 Inch :D
NBFL: 7.7 cm/ 3.0 Inch
NBEP: 12.5 cm/ 4.75 Inch :sm33
NBFP: 10.5 cm/ 4.125 Inch

There are my measurments for about a month Im real happy with it, ive gained 3/4 of an inch in length so i cant complain.

[ElCapitan1]

Welcome to the forums! Can't wait to hear about your results.

Good luck!

[Dazzlingdaz3]

HI Pkennedy,
Welcome to the forum mate :)
Congratulations on your excellent gains thus far and we look forward to reading more of your progress and any tips you may like to share for the benefit of all ;)

Cheers
Dazz

[dom_permenda]

Hello

Welcome to the forum.

Remember to keep us updated on your progress.

Dom

[Pkennedy]

Well i thought that i would give the routine that i use, that way some noobies like myself can see what it takes to realise gains.

Well I knida used the routine that Big Al posted. Except i modified it to increase the size of the extender every week. So i started @ 3 hrs a day. Then after a week (I took a 2 day break befor increasing) I added .05 cm. The next week i started wearing it for 5 hrs. I wear the device 6 days a week (I take every Thursday off) and increase it .05 everyweek. I do not do manuel exercises yet, but i will incorperate them eventually. I like to take things one step at a time. Today I added the warm up method (rice sock).

Well thats it, i dont use pills, i have them but they make me feel light headed, and kinda high. So i just do extender. Thats my routine, but my suggestion to the people that want to do the extender is do NOT take it too fast. It can injure you, and it doesnt help. Be a turtle, slow and steady wins the race.

[Pkennedy]

Well this doesnt have anything to do with PE, but i got accepted into Texas A&M on thursday. So i was really stoked about that.

[jacomarks]

Congrats on the Texas A&M admission. What will you be studying?

JM

[Pkennedy]

Thank you,I'm going to get a double major in Mathmatics, and Mechanical Engineering.

[jacomarks]

Cool!

In my spare time I take engineering classes in a graduate-level program. I love calculus!

JM