A little help with girth?

[sonnenkind]

I was wondering if anyone had a really good girth routine they could share with me...

[Splack]

Well jelqs are great and I use two other custom exercises:

This one is King D's:
The 4x4's
Kegal as much blood into your penis as you can and trap it in with an ok grip.Then, using your free hand sqeeze your penis( in short-make an ok grip and sqeeze your penis) for about 4 seconds. Repeat this squeeze 3 more times and then let go of the ok grip and kegal more blood into your penis, trapping it in again with the ok grip.Do 10 sets of 4x4.(Each time you trap and squeeze 4 times=1 set)

And I use one of the ferrari trio the exercise called the Ferarri Mega Pump heres the url:
http://ferrarispad.com/ferrari_girth.htm
Both of these are intense girth exercises though so start of easy my routine is:
4 min warm up
15 min basic jelq
10 min Mega Pump
10 4x4
shower as warm down and de-gooer (cause I use vaseline)

Hope that helps.

[sonnenkind]

thanks for the quick reply. yeah, I've checked out Ferrari's site before... good exercises. Do you really do the mega pump for 10 mins? I'll give your routine a try for a while and see if I don't get some results.

[Splack]

Yeah honestly though it's impossible without porn. I used to do my routine in the shower but with these girth exercises its rough getting it up unless you've got porn they are really really intense. Also I've made a really intense program because I basically have to realize gains by june 17 when I see my girl again, if you have the time don't kill yourself like I'm doing.

[sonnenkind]

how long have you been PE'ing and what kind of results have you seen? Also, do you know anything good for flaccid size? Thanks.

[Splack]

I've done about two weeks of straight PEing and I've gained .5 inches in length. Flacid size should be the first thing to increase at the beginning I did only jelqs with like 4 min horizontal movement and I still gained flacid size. So once again just jelq.