PDA

View Full Version : Girth problems


Dermislooker
05-26-2003, 12:19 PM
No matter how much exercise i do, i cant seem to increase my girth. Im a pretty skinny guy and maybe it has something to do with being skinny.

My workoutplan is as follows:
3 min warm up
5 min horizontal movement
16 min jelquing
3 min warm up

Anyone know what to do?

Holla

Splack
05-26-2003, 05:03 PM
Do you get red spots after a work out? How many days do you work out and how many do you rest?