Help guys...

[Unregistered]

Every time I start on the program... about a week into I notice I am getting soft erections.... I mean what's up with that. I have to take the next two weeks off for the erections to be normal again.

If this continues I can never gain.... any advice will be helpful.

BTW I am also taking those Viagrowth and Moodmax pills...
they don't seem to help.

Thanks

[hardin]

Well, I don't know about the pills you are taking I've never tried them, but you might want to try working out your pc muscle. A strong pc muscle is what gives you those rock hard erections, and if you can make it hard your penis can withstand the pressure from the exercises, thus causing it to grow. Like i said i don't know what effect the pills are having on you cause I've never taken them, the only supplements I've taken is L-Arginine and this I know increases blood to your body as well as your penis. if you do some research, alot of the pills that are made for this purpose you will find has Arginine in them because it is such an important factor in increasing bloodflow to the penis as well as many other benifits. But definitley work your pc muscle, the stronger it is the blood you can pump and hold in your penis.

[Unregistered]

Thanks Hardin,

Should I just do PC and see what happens or continue with PE as well.

[hardin]

you can choose to do the exercises as well, but it might not hurt to focus on your pc muscle for a good week before going back to your exercise routine. The choice is up to you. just remember, everyone is differrent, what might work for one may not for another it'll just take some time to learn what works and what doesn't. And always know your limits over doing it can also cause gains to be minimal or even not at all.

[pearce6]

it is common for erections to be softer on the day you did a workout.

[hardin]

I agree peirce but........ you shouldn't have to take time off (2 weeks) for your erections to return to normal. I know personally that if i wait 3-5 hours after doing my exercises my erections are rock hard, I know that it has to be because of a fit pc muscle.