girth exercises

[doubleman]

Could someone recommend me to exercises for girth that is not directly for the glans of your penis? I read somewhere, that jelqing (any kind) will give you a "baseball bat" shape to your penis, in which the shaft and base, are of course as they've always been, not as big as the head - but to a further extent because of the largening of the head.

Basically, are there any shaft exercises that get you a good big shaft?

Some exercises for the base would be good too.

[NyahKon]

Hasn't happened to me at all. I wish it would, though (to an extent). I WANT to increase girth in the upper-half of my penis and head... because right now, the base is so much thicker... and I would like things to be a bit more proportioned.

I don't think jelqing will necessarily have the "baseball bat" effect on everyone...

[Bobcat_748]

There are all kinds of them on these forums. Look up Squeezes, Reverse Trap Jelqs, and Slider Blasters to start, and probalby a whole lot more.

After doing Jelq and Horizontal Movement for my first 3 months, I started to develope somewhat of a baseball bat, but it wasn't all in the glans. It was the upper shaft from mid-shaft to just below the glans that seemed to be developing faster than everything else. Now, it remains to be seen whether I can utilize some of these exercises to balance it out.

[Bobcat_748]

There are all kinds of them on these forums. Look up Squeezes, Reverse Trap Jelqs, and Slider Blasters to start, and probalby a whole lot more.



PS These are all advanced exercises, so you shouldn't mess with them until you've had minimum of three months experience (except for the Squeeze, if you be very careful starting out). So I personally wouldn't worry about imbalance at this point. If it happens, try to correct it later once you've gotten some experience under your belt, unless, of course, you are not a newbie.

[doubleman]

I'm a newbie, I read alot on a forum but decided to not go on that one, trying to find a better site. I've only just begun practicing now though, and I have some bruise midshaft on my penis - what is that anyway?

[anth1225]

I'm a newbie, I read alot on a forum but decided to not go on that one, trying to find a better site. I've only just begun practicing now though, and I have some bruise midshaft on my penis - what is that anyway?

This site is the best. Join Penis Health and get the help you're looking for, even though it's not necessary to join to learn the exercises and how to use them in that there are Vets on this board who continually help out people all the time.

If you have a question use the forum search and the chances are you'll find your answer in previous posts.

All newbies should avoid advanced girth workouts until a few months have been posted under their belts and if they think they can take it by going into the new exercises SLOWLY!

Just start out by Jelqing using the 3 on and one off , 2 on and 1 off schedule and do about 200. That should be more than enough to start with.

keep a journal of your workouts so that you can see how much you've actually worked out. Sometimes gains don't come and we think we've been diligent but a checking of the record reveals we could do better.

The bruising is just telling you to back off and heal. Start again when you're healed up and when you do go into it slowly and increase intensity over time as you get used to it.

Hope that helps some,
anth