Growth rate

[DJ66]

Obviously your cells can only grow/multiply at a certain rate, there are always limiting factors about reactions and such. So obviously there is no point spending the whole day doing pe, because you arent going to grow faster than you can. Infact too much pe probably does damage cells and slow down the process.

So i was wondering if anyone had done any work on the optimum growth rate and its relationship with pe time in routines. Obviously everyone grows at different rates but some idea could be obtained. Would be an interesting study to do. (Sorry my college work seems to be taking over my life, i either think of things in maths terms or science terms.)

[Sed26]

Most of the rates that I heard is something like 1/4-1/2 inch every 4-6 weeks. Not counting the times you plateau which gains will slow down.