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dyablo
02-09-2007, 05:25 PM
Ive been wondering: Is there any problem if I do my wokout on Mondays, Tuesdays, Wednesdays, Sturdays and Sundays?
I askthis becuase many members recommend doing 3 days on 1 off 2 on and 1 off and so on, but I dont have to do it on Fridays, so do you thinke theres any problem?

Dazzlingdaz3
02-09-2007, 07:18 PM
Basically mate, you are referring to a 5 day on - 2 day off schedule. I personally dont see anything wrong with that if it ensures that you are able to apply yourself to your PE easier ;)

Cheers
Dazz