p.e more than once a day?

[Sick1510]

recommended?

[laura_permenda]

Hello :sm24

I would advise that you work out once a day (especially if you are new to PE)

Its also important to take rest days, a common routine is 2 days on 1 day off, 3 days on 1 day off :sm19

Hope this helps :sm24

[max2200]

i ve been doing pe for a year now.I use the extender in the morning while i am working for about 2 1/2 hrs and pe in the evening.What do you think

MAX

[wohoo19m]

Do what your body can take. Experiment.

If you see that your erections are loosing their rock-hard "ness" then cut back.

Personally, I workout 2 times a day minimum. One for length, one for girth. With a shit load of tiny workouts when I go to the bathroom.

[Sick1510]

thanks for reply...i'll keep this in mind