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smakawao
02-16-2007, 12:32 AM
Hello,

I started using the Size Genetics system 2 1/2 months ago I have also been performing basic PE such as long sholng and sit down reps. I not con sistant in using the SG system but I do perform the 2 PE excerises daily. So far I have gained laittle over a half an inch in length:sm39 . I can not belive it, I have a busy life style and sometimes after I get home I am to tired to sit around and use SG. The PE exercises I do are fast and easy. I regret not buying the penis health CD but does anyone have any other PE excerises that are fast and easy, and has anyone else acheaved results like me and did you continue to see gains at the same pace?

Thanks for viewing my thread.



DEC 1st 2006 6.75 inchs

FEB 12th 2007 7.25 inchs

emma_permenda
02-16-2007, 04:42 AM
Hi there,

Congratulations on your gains :)

DazzlingDazz detailed this routine if you are short of time:

Hot rice sock warmup – 5 mins
Long Schlong – 1 rep in each of the 5 directions x 30 second hold. This is done with both hands exerting maximum consistent force over the 30 second duration.
Long Schlong Heli – 1 rep in each direction with 15 second revolution, again, using maximum 2 hand consistent force.
Squeezes – 10 x 15second applying maximum squeezing pressure with both hands.
Hot rice sock to warm down – 5 mins

By the end of this routine, my hand strength is worn out for a little while and the whole routine can be done in less than 20 minutes

You could try that :)

Emma :sm19

smakawao
02-17-2007, 09:38 PM
thank you for the PE tips I will continue to post my gains on the website.