Edging problems

[canthink]

I suffer badly from premature ejaculation. Anyway lets not get too far into it...
After some reading it seems egding is a method lots of people recommend to help the problem.
I find it REALLY hard to edge though. When I get to that point, I clench as hard as I can, but I just can't stop myself! And I thought I had a strong PC muscle...been doing flexes every day and starting the PC killer now.
So when I try edging it just turns into a wank :(

Any ideas? Thanks, canthink

[noir]

Ok. Try this. First - don't edge at 9.8 or 9.9 but stop stroking at 9.5-9.7 arousal level (where 9.9 is PoNR - point of no return ;) ). Try to RELAX, do not squeeze your PC musclesq, do not let them move at all. Take a deep breath with the lower abdomen so you should feel lowering pressure on your prostate. Hold that way. Or you can try the same, but squeeze your PC while inhaling, hold and exhale. You should feel expanding in your perineum area. Do not stroke in the meantime.