PC Flexing?

[smif-n-wessun]

The essential PC Flex's many forumers were mentioning, can they be done flaccid with your pants on, or do you have to get semi-erect and then do the flex's like mention in PH's PC Basic excercise?

[Edward]

There are many variations toward doing PC Flexes and each variation serves to assist the means. But regardless of the means, you can do them any which way at any time of the day that suits your convenience.

I do mine while driving in the car.

Just remember that it is best to do them while sitting...as this assists blood flow and it does not matter whether you are flaccid or semi-erect. ;)