dick gets soft after few mins of intercourse pls help !

[VRZ37C]

a few minutes after penetration and intercourse, my dick starts to get soft. i was wondering if there is any way to help my dick stay harder for a longer period of time. pls advise

[XirKer]

I had exactly the same problem so I know how you feel and the embarassment it causes you.

First of all, psychological aspects causes a lack of desire during intercourse. You probably find it hard to adapt to the sexual intercourse and think about other things. Even thinking solidly about your penis not erecting will cause it not to erect. My solution is meditate in your free times and it will do wonders for you. Controlling the mind can enable you to get 100% erections and fix stess related problems. Find a private place to relax and get your mind off the stress of the day. Instead just listen to your breathing and dont think about anything at all. Then imagine your penis getting harder and how strong the erection is. It may sound funny but it worked very well for me.

Another solution is not putting excess pressure when doing the PE exercizes. too much pressure will exaust the veins causing slow movemnt of blood into your penis.

To strengthen your PC muscles, which play a vital role in your erection, do the PC exercize where you tense the muscle between your penis and arse. This is very effective if you do it when you're erect.

Good luck with it.

[PtrGk]

What you have is ED. What XirKer said is true, ED can come from stress, anxiety, and depression. His advise above may be good for you and your ED may be temporary.

I told my doctor the very same thing you described and he said this was common for ED. I'm 50 overweight (lost 45 lbs so far) and type 2 diabetic. He put me on Viagra.

I've been PE'ing for about a month now with outstanding results and taking a suplement for about 25 days (size pro).

I have had successful sex w/o the viagra, but sometimes still take it when needed.

When I was a teenager, I messured my lenth at 6" and was happy as the accepted norm then was 5.5". When starting PE's I found my PH had suffered greatly. I was 5.25", since then I have restored my 6" and working on 7.

Good Luck,
PtrGk