noir
05-11-2007, 11:08 AM
Hey, fellas,
It is not hard to believe that you good heart condition is one of the most important factors for having a good erection. One of the most dangerous factors for your penis' well-being is the high blood pressure, which makes blood vessels' walls thinner and less elastic. What that mean? Poor erections, of course. One of the most spread reasons for ED is exactly this one. Sometimes this disease is caused by hidden kidneys malfunction, often it is just genetical. It is important to avoid salty and greasy foods.
Some of the supplements which could improve your cardio-vascular condition:
Vit C - well-known one. If you take it regularly, don't go over 100 mg per day.
Ginko Biloba - Gread cardio protector I recommend everyone.
Fish/ fishoil - containing OMEGA-3, which makes your blood-vessels' walls elastic.
And, of course - MOVE! Sport activities are obligatory! :wavey:
It is not hard to believe that you good heart condition is one of the most important factors for having a good erection. One of the most dangerous factors for your penis' well-being is the high blood pressure, which makes blood vessels' walls thinner and less elastic. What that mean? Poor erections, of course. One of the most spread reasons for ED is exactly this one. Sometimes this disease is caused by hidden kidneys malfunction, often it is just genetical. It is important to avoid salty and greasy foods.
Some of the supplements which could improve your cardio-vascular condition:
Vit C - well-known one. If you take it regularly, don't go over 100 mg per day.
Ginko Biloba - Gread cardio protector I recommend everyone.
Fish/ fishoil - containing OMEGA-3, which makes your blood-vessels' walls elastic.
And, of course - MOVE! Sport activities are obligatory! :wavey: