SkyhawkElite
06-19-2003, 12:41 PM
The Site with the videos and pics seem to be all down. If someone has a link to working ones or can send the files over to my email that would be great. The instructions are decent, but I heard a lot of disadvantages for doing these exersizes. I just want to make sure i dont do anything wrong. Thanks. email me at skyhawkelite@hotmail.com, please for the vids if needed.