Alcohol and PE

[forchette49]

Since weightlifting and alcohol aren't recommended because alcohol retards protein synthesis (cell growth), are alcohol and PE forbidden also as cell growth is needed?

Thanx

[Edward]

:) Hi forchette49 - Welcome to the Mens-Network Forum.

Your question answers itself...However, I would like to elaborate on the subject by saying that; although we live in a world that enjoys the consumption of alcohol, the human body was not designed for its consumption...And although it is also known that alcohol will thin the blood, the adversity of its effects also take place as well. Such adversities include: (besides retarding cell growth) is the fact that it constricts the blood vessels and slows down blood flow...And we all know that blood flow is one of the key elements towards obtaining PE gains.
;)

[pearce6]

try and limit alchol to moderate or once a week