kumar

[kumar]

hi ya,been using new extender for 2 months, 5 days a week for 9 hours. and there is no gains at all, can someone give me advice how make it work for me? thanks

[Paul_Permenda]

Hi Kumar,

Are you following the instructions and increasing the length of the device over time?

Also are you performing a regular exercise routine as well?

If the answer to either of these questions is no then that could explain why you haven't seen gains yet. Don't get disheartened though even if you are doing everything exactly as you should it does take some people 3-4 months before they start seeing gains.

[goothu]

hey paul, can you help me out. When i turn the knobs at the bottom of the extender, the length increases but i dont see the tension bars move like in the instructional dvd. Do they move for you Kumar?

Hi Kumar,

Are you following the instructions and increasing the length of the device over time?

Also are you performing a regular exercise routine as well?

If the answer to either of these questions is no then that could explain why you haven't seen gains yet. Don't get disheartened though even if you are doing everything exactly as you should it does take some people 3-4 months before they start seeing gains.

[Big Al]

hey paul, can you help me out. When i turn the knobs at the bottom of the extender, the length increases but i dont see the tension bars move like in the instructional dvd. Do they move for you Kumar?

Please post this on its own! Kumar made this post so that he can get assistance with his issue.