Jelqing Intensity/duration

[newkid]

Hi Guys,

Just need some help with following, newcomer to PH


How can you judge whether enough force is being used for jelqing and how long does each jelq (base to tip) last? I have also noticed that i jelq better with my left hand - even though i am right handed. Right handed jelqs dont seem as effective as left??? Anyone else experienced this? Any advice?

Also, is there an optimum amount of time to stretch before/after jelqing?

Thanks.

[hardin]

For one you should jelq with intensity but not so much that you feel pain. Any where from 3 to 5 seconds from base to tip for each jelq. Secondly I am a right hander as well but i jelq with more intensity with my left hand but that is still no reason not to use both hands. And last it would probably be a good idea to stretch before and after girth exercises as far as how much.... is up to you. Everybody is different, what works for one may not work for another, you just have to experiment what works for you. If things dont seem to work you can always change things around a bit. Hope this helps.






So keep your head high and dont let your meat loaf.