Exercises

[Porte0us]

Hellow Gang,
I'am just new at this so I have brused myself and got the red spots. All that goes away and we gust get back at it. Is there a special techneque to doing the exercises in the shower. This seems to be where I have the most time and privacy.

Any help would be appreciated.

[KingD]

Any exercise requiring lube can be done in the shower and all your "dry" exercises can be done just before getting into the shower. You can even Power-Jelq in the shower!!! HOPE THIS HELPS YOU FELLOWER PEer.

[pearce6]

water is not a good lubricant... could try soapy water in shower.