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Player
07-01-2003, 11:05 AM
Well first Hi to everyone as I am new to this forum,
I have started PE 2 weeks ago and want to get most gains in the shortest time -Extremelly original :D -
I read before that the best time to exercise is the morning due to higher levels of testosterone, and would like to now if this is the case:confused:
Personally i prefer the evenings but would be willing to PE in the morning if this meant any benefits.
THANKS TO EVERYONE FOR THE HELP

ebon00
07-01-2003, 06:35 PM
I'd say any time when you can do your routine in full is the best time. The morning increase in testosterone might help a little but I think that the increase in free testosterone associated with arousal should provide the same benefits if you do it at night. Just do it when you can and feel more comfortable. That way you'll probably have an easier time sticking to it which is vital for good gains.

8 is enough
07-01-2003, 10:03 PM
The night time hard-on is when the penis heals and the highest level of T is in the morning as far as I know but like Ebon says, anytime is the best time.