Cold water & PE exercise

[Unregistered]

I take a bath with cold water once I have done the PE exercise. Does it has an effect with the gain development ?

[ebon00]

Probably yes. In all likelyhood you'll slow down gains. Some cold water will help increase circulation (especially if alternated with hot water) but a longer exposure (more than 1-2 min) will result in less bloodflow to the penis which is not only unhealthy but will limit recovery and therefore growth.

[Daz MN Support]

you should do the opposite eg a warm bath