what if...

[avekscotler]

i ejaculated during one of my sessions? i was jelqing while watching porn, at the end of my jelq i usually masturbate to the point of ejaculation but this time i "couldnt hold my load" :masterbate: once i get to the point of ejaculation i usually pump my pc muscle to prevent from ejaculation but i couldnt hold it back :melodramatic: i was wondering will that put my excercises in vain? i didnt finish the session bcuz i was told not to after ejaculation. will this hinder my progress?

btw this is my second day on the program (newbie) and ive been doin the 35-40 min beginner plan if this help answer my question any. ill appreciate ANY helpful advice for a newb like me, thanks in advance guys

[Andz]

you shouldn't masterbaste 3-4 hours before/after exercise. You penis needs time to recover. :)



Andz

[Big Al]

On exercises and masturbation: http://www.mens-network.com/forum/showthread.php?p=86971

[G.P.]

So I take it Big Al that you don't believe that the "no ejaculating 3 hours before or after" rule doesn't really have any solid basis?

You even suggest to anyone that is having problems getting too erect to ejaculate 15 minutes prior to a PE session, so I am guessing "yes".

[Big Al]

So I take it Big Al that you don't believe that the "no ejaculating 3 hours before or after" rule doesn't really have any solid basis?

You even suggest to anyone that is having problems getting too erect to ejaculate 15 minutes prior to a PE session, so I am guessing "yes".

That's correct. Unless your refractory period is very long (i.e.- it takes you a long time to achieve an erection after ejaculating due to extreme age, health issues, stress, meds,etc), it shouldn't affect your training.

As I posted in that article, any build up of semen that you develop from stimulating yourself (whether it be from exercises or not) will be voided the next time you urinate if you don't release it.

Practicing bringing yourself close to ejaculating and not ejaculating at all can actually backfire on you. Some men have observed that they were unable to ejaculate when they wanted to because they've accustomed themselves not to through this type of conditioning.

[Earendil]

The big question is whether that would be a physical or a psychological effect.

[Xolotl]

Don't worry too much about it. I honestly don't think ejaculating is going to do much harm. I avoid it personally. because after you ejaculate everything shrivels up and the end result doesn't look as awesome. However the work you put into it during that session is still pretty valid. I would have finished my routine and not worried too much about it.

In other words you are better off if you don;t mastrubate at all and leave it hanging big and heavy, but if you do get a shot off it's not going to be the end of the world.