Stop and start

[Echegollen]

Hi guys,

Today, something very interesting happened to me. I was already aware of the ''stop and start'' method to improve EQ. However, I have realized that I was probably not doing it right. When doing the ''Stop and Start'' method, I would masturbate until I would be about to cum. Then I would stop masturbating until I would feel ok to keep going without cuming.

This time, when I was on the verge to cum, I kept masturbating and flexed my PC muscle as hard as possible. Something incredible happened. I felt the sperm going back inside me while I was still masturbating. Then I kept masturbating and 5 minutes later, another orgasm. Again, I was able to retain my sperm by flexing my PC muscle. Finally, 5 minutes later, I had another orgasm and this time I let go. Surprisingly, that last orgasm lasted longer than usual. In total, I had 3 orgasm in about 15 minutes. I have to admit though that I was exhausted at the end. It really felt like a workout.

I have always been struggling with my EQ. I have taken pills, did PC workout religiously, I have tried abstinence, etc. I am still not happy with my EQ. Hopefully I will have more success with the ''Stop and Start'' method. However, even if I still don't get the EQ that I want, it is still nice to be able to have multiple orgasm!

[Big Al]

Hi guys,

Today, something very interesting happened to me. I was already aware of the ''stop and start'' method to improve EQ. However, I have realized that I was probably not doing it right. When doing the ''Stop and Start'' method, I would masturbate until I would be about to cum. Then I would stop masturbating until I would feel ok to keep going without cuming.

This time, when I was on the verge to cum, I kept masturbating and flexed my PC muscle as hard as possible. Something incredible happened. I felt the sperm going back inside me while I was still masturbating. Then I kept masturbating and 5 minutes later, another orgasm. Again, I was able to retain my sperm by flexing my PC muscle. Finally, 5 minutes later, I had another orgasm and this time I let go. Surprisingly, that last orgasm lasted longer than usual. In total, I had 3 orgasm in about 15 minutes. I have to admit though that I was exhausted at the end. It really felt like a workout.

I have always been struggling with my EQ. I have taken pills, did PC workout religiously, I have tried abstinence, etc. I am still not happy with my EQ. Hopefully I will have more success with the ''Stop and Start'' method. However, even if I still don't get the EQ that I want, it is still nice to be able to have multiple orgasm!

Congratulations on achieving a feat most men will never experience :)

The stop and start is probably the best stamina exercise you can do, and [as you've found out] it yields a lot of additional benefits above mere potency.

[anth1225]

I've been edging lately and the orgasms, sans ejaculation, build up to the point where it's just absolutely unbelievable!
I just feel like I've been run through the ringer!

[Echegollen]

Anth, how many times do you usually hold your orgasms before releasing it all?

Last time, I hold my orgasm 2 times. Then I decided to go to sleep. It felt really uncomfortable. I had a weird feeling. It was like if something was stuck inside my penis. I just could't sleep because of that. I had to get up and masturbate to the point of ejaculation to get rid of that feeling.

From this experience, I think it might not be too healthy not to end the ''stop and start'' with an ejaculation.

Did anybody experience the same thing?

[anth1225]

Anth, how many times do you usually hold your orgasms before releasing it all?

Last time, I hold my orgasm 2 times. Then I decided to go to sleep. It felt really uncomfortable. I had a weird feeling. It was like if something was stuck inside my penis. I just could't sleep because of that. I had to get up and masturbate to the point of ejaculation to get rid of that feeling.

From this experience, I think it might not be too healthy not to end the ''stop and start'' with an ejaculation.

Did anybody experience the same thing?

Well I normally I don't release it at all. Basically I'm edging while clamped and I can go for 11 minutes of excruciating ecstacy.

Yes it's not the best idea to hold it all the time so I think overall the release is healthy, probably more so than the way I do it but I'm trying not to cum because that's my philosophy on trying to attain more girth.

If I was just start and stopping for longevity with no regard to girth gains then I'd just go for as long as I can and then just let it go.

[Echegollen]

Hi,

I just wanted to make sure I understood your last statement... What do you mean when you say that you hold yourself for 11 minutes? Do you mean that during that period you have multiple orgasms or that you have one long orgasm of 11 minutes?

Thanks for sharing!

[anth1225]

Multiple! It's crazy wonderful!

The point of the longetivity or edging is to become more aware of your point of no return and not ejaculate when you get close.

So stop the stimulation, pc flex and hold it while your throbbing keeping yourself from ejaculating.

A couple days ago I pushed it too far at around 8 minutes and I started to cum so I kept stimulating myself while trying to hold back as best I could.
Amazingly I stayed hard even after cumming quite a bit.

I could have kept going but I figured I might as well have a good one and get some satisfaction out of it otherwise I'd be like you described, uncomfortable ect.

It's all very useful in understanding ourselves better. Now we need our wives or girlfriends to work with us so that when we know we are getting close to the PNR that they will work with us instead of insisting that we continue.

Yes I communicate but my wife is very strong sexually. A bit on the selfish side.

[Echegollen]

I am new to all that but it defenitely opens up my mind to something I never thought possible. I never really timed myself like you do though. I just try to have 2 ogarsms in which I hold the ejaculation. Then on the 3rd, I just let it go.

I don't understand when you say that you hold yourself from ejaculation because you wanna develop girth. Are you doing multiple ''clamps'' while doing stop and start?

[anth1225]

I just clamp at the base. When I get close to ejaculation I hold it doing a pc flex. This causes lots of blood to be pumped into the penis causing it to expand.
Expansion is key to growing girth.