Penis enlargement

[roberto-na]

Hello, my name is Roberto and I am from Costa Rica. I started the program 1 month ago and I have several questions
1. When I try to do the Long Slong I get an erection and its difficult
2. I had followed the program but I have not seem any progress jet and I do it 2 day and rest one for 40 minuts
3. I will appreciate any advise from you, people.

thanks

[pearce6]

regarding point 2.

You can try doing 5-10 stretches and if you get erect put in 10 intense PC exercises in between which should make your erection subside.

[ebon00]

Originally posted by roberto-na
1. When I try to do the Long Slong I get an erection and its difficult

Other people here have the same problem. Pearce6's advice is good. I suggest also concentrating on something else, personally I like to read while stretching. You might also try the helicopter if the erections isn't too hard.

Originally posted by roberto-na
2. I had followed the program but I have not seem any progress jet and I do it 2 day and rest one for 40 minuts

Some people are slow gainers, that's all. Some people are even no-gainers. Persistance is the name of the game though. If you've been on the same routine for a month it's time to try something new. Either up your duration and/or intensity a little or try some new exercises. Variety is valuable as the tissues will adapt to the same kind of stress.