ebon: stretching

[Unregistered]

What stretching exercises do you do? What stretching exercises would you recommend to some who has been PEing for about a month?

[ebon00]

I do basic stretches. My workout, in all its changing forms, has been outlined here (http://www.mens-network.com/forum/showthread.php?s=&threadid=1551&perpage=12&pagenumber=2) (about halfway down the page). Stretches for the intermediate are basically any stretches, I personally like to do a few for variety (boredom is always a problem with any routine).