8 Weeks Later, Now What???

[darkonx]

I have been doing the exercises and taking the Pro Solution Pills for about 8 weeks, I have gained 0.5 inches in length (I even measured twice)! My penis is now meatier, fuller, and my erections are harder and longer. I am SO excited! I didn’t think it was possible enlarge my penis; I thought I was stuck with my 5 inch penis forever.

My workout routine is:

I do the exercises, after I get out of the shower.

The Long Shlong 5 minutes, holding for 15 seconds
The Jelq 5 minutes
Pressured Long Shlong 5 minutes
Jelq & Hold 6 minutes, holding for 15 seconds

Then I warm down by doing the Stretching BloodFlow for 2 or 3 times, holding for 10 seconds.

I do the exercises for 3 days, then I take the 4th day off, then I start again. I take 3 Pro Solution Pills a day (even on my off days).

What is more effective, doing the exercises for more minutes, and holding for the same amount of seconds, or doing the exercises for the same amount of minutes, while holding for more seconds?

My goal is 8 inches, and, I have taken the first 0.5 inches to reaching my goal.

[ebon00]

Glad to hear about your gains. Keep up the good work.

For stretches I would recommend holding each stretch a little longer (30 sec at first, then increase that when you can) and increasing total time. Start by adding a minute or so to all of your exercises. Do that each week for the next month and you'll be doing about 10 min each of the exercises, that should spark some more gains. (If you can't do that much time at once, that is 40 min total in the end, then you can divide your workouts into two smaller parts; each with a stretch and a jelq-type exercise.)

[darkonx]

ebon00, thanks for replying me! I’ll add another minute each week, along with holding for another 10 seconds each week. I'll report back in a month or so, thanks again!