Is this normal?

[teakz]

I've just started PE'ing and i am pretty worried. The reason being, i have put allot of effort into my first training session and i think i may have done somehting wrong. Anyway, the problem is... after i have completed the workout my penis feels far less resposive, and goes into a much smaller flacid state than it was before i done the workout. I have not went to the point of masturbation because i know this is a negative regarding PE'ing.
Is this normal? Thank you.

[Yves]

Don't worry, i had the same. After a few days it's getting better. After the workout it was difficult to get a good erection, to exhausted i think.

[ebon00]

Here's general advice for all beginners: start out slow. Take it easy. You wouldn't go from couch potato to marathon runner in one session. You need to give the tissues a little time, a break-in period, to allow them to get used to the new stress. It's just like the soreness after the first time in the gym. It'll go away.

[mcable03]

I have the same problem, ive been doing the workout for about 2 weeks. Is it the same thing as if you tear down your muscles, and then build them up?

[Anon]

Yes kind of. Your rest days are very important to the exercise, as this gives your penis a chance to heal. You'll probably find that your penis is slightly larger after or during these rest days, I certainly do.

[Edward]

:D Hey Anon - Could this be an oversight or did you just lose track of time...lol my friend.

Ohhh...I get it...your saying it in dd/mm/yy. :p Sorry mate. I misunderstood.

[Anon]

Yup, us Brits do things just to confuse you :)

[ngt2000]

I have been doing PE for 2 months now and after a workout i always have a shrunken penis...it's just because it is tired and in heal mode...