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FOULKESTER
10-10-2003, 01:37 AM
Hey everybody,

I've been doing some browsing in the forums and am very encouraged by what I've seen.

I just purchased a one month supply of the pro solution pills (with a new bottle to come until I cancel) and it looks like from your posts that the exercising is more important than the pills. Should I get started on the exercises before I receive my pills?

I plan on being a contributing member to the forum from here on out but since I am a beginner I will be looking to you all for advice.

Thanks,

Foulkester

K_9
10-10-2003, 06:41 AM
yeah definately go ahead and start ur workout awhile... ull need a week or so to get into the groove. Its weird at first to stretching and pulling and putting all kinda of pressure on ur penis. Go ahead and start with a light routine and remember to have a good warm up and warm down