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Unregistered
10-19-2003, 11:58 AM
Hi I just have a question about weight lifting and penis exercise. Can I lift weight after I done my penis exercise. It there be a problem with weight lifting and penis exercise.

ebon00
10-19-2003, 04:16 PM
No problem. They're completely different processes so they won't interact other than on a very basic, stress-related level. Lifting weights is probably a good idea when doing PE as you increase the output of anabolic hormones through lifting (that is, if you do it right and don't overtrain). Whether lifting before or after PE is more beneficial is anyone's guess though.

talmann
10-21-2003, 01:10 AM
I've been doing both for some time and made miniscule gains in both departments. I've been working on adding upper body size and using fairly heavy weights at a gym 4 days a week. I stopped the PE program, gained some upper body size and am resuming PE today. I'm not using the Pills- could that have some bearing on my extremely modest success with PE?