adding exercises

[goin4length]

Hi again, I just joined ph and have gotten my free consultation. I have been using the massive member work out for about a month and a half before joining ph so im not quite a beginner. I am wondering if the workout I was told to use is to much for me. Here is my current work out, I do 3 days on 1 day off.

warm cloth- 3 min
longshlong- 5 min
jelg- 5 min
pressure strech- 5 min
jelg and hold- 6 min
long pc flex- 4 min
warm cloth- 2 min

I feel like this is working and my penis is very tired afterwards, it has that 'just got a good workout' feel to it. I also want to gain some girth and I know my workout is targeted towards length although the jelging helps the girth. I was wondering if i could add some of the ferrari exercises or if that might be overdoin it. Thanks a lot for the help guy.

[Edward]

:) Greetings goin4length - Welcome to the Mens-Network Forum.

You've come to the right place...my friend...to ask your questions, express your opinions, and offer your fellow members some good advice from your personal experiences.

Based on the information you have stated...and the results you speak of, I would say that the workout plan you have received from your free consultation is appropriate for your needs.

However, since you are new to this workout, I suggest holding off on the Ferrari Girth exercise, because...the intensity may be a bit extreme at this time.

In the mean-time, since you still desire more girth with your exercises, I suggest adding the 'Horizontal Movements' into your present routine for starters...Then add the Ferrari Girth exercises in about another month.
;)
Does anyone else have some good advice for our friend?

[goin4length]

Thanks for the help Edward

[ebon00]

Wait with the Ferrari stuff. Like Edward said they are very intense. Plus, there is some people who suggest that lenght gains should preceed girth gains because added girth makes lengttharder to gain (the reasoning is simple: it is harder to stretch a thick rubber band than a thin one). Stick with the workout you've been given and add exercises later on. Remember, this is long-term work.