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rccollins
10-23-2003, 10:12 AM
i started this program about 2 weeks ago. unlike most people i wasn't really skeptical b/c when i was in my late teens i was about 5 1/2, but now in my early 30's i'm about 6 1/2 due to normal wear & tear.
so far, i haven't noticed an increase in length, but the increase in girth is unmistakably noticable, especially the base of my tool has considerably broadened.
my questions are:
1. does the initial increase in girth naturally precede an increase in length?
2. is it better to start your PC exercises before the main exercises (i.e. jelq & long shlong) or after? on the website it says before, but the free consultation recommended after.
3. with regard to PC exercises, is it better to be fully erect or partially?
4. i manage 100-120 PC reps. after 5-10 PC reps, my penis begins to lose its full erection & it takes me a few seconds of manipulation to be full again. it takes me about 20-25 minutes to do my PC reps. is that normal?
5. i don't really feel any impact from the long shlong exercises, but i do very much with the jelq. so instead of doing 5 minutes of long shlong & 5 minutes of jelq, i do about 20-25 minutes of the jelq & hold, b/c my understanding is that it increases girth & length at the same time, killing 2 birds with 1 stone. do you recommend this as a substitute for doing the long shlong & jelq seperately?
6. after the exercises, does it help to stimulate yourself for 20-30 mins w/o ejaculation? does this increase blood flow or should you just leave it upon completing exercises?

i would appreciate any qualified advice and/or recommendations

ebon00
10-23-2003, 05:45 PM
Originally posted by rccollins
1. does the initial increase in girth naturally precede an increase in length?

This probably varies from person to person. But if you have been doing jelqs in place of your long shlong (see Q5) then you're neglecting your length a bit. Initial length gains comes from stretching the ligaments and you're not getting much of that right now.

Originally posted by rccollins
2. is it better to start your PC exercises before the main exercises (i.e. jelq & long shlong) or after? on the website it says before, but the free consultation recommended after.

The important thing is that you do your PC work. It doesn't really matter when. You can even do them at the office while working on your computer.

Originally posted by rccollins
3. with regard to PC exercises, is it better to be fully erect or partially?

Fully erect means more resistance which means a more intense workout. But, I say it's better to mix it up. Do some or the reps fully erect and do some flaccid.

Originally posted by rccollins
4. i manage 100-120 PC reps. after 5-10 PC reps, my penis begins to lose its full erection & it takes me a few seconds of manipulation to be full again. it takes me about 20-25 minutes to do my PC reps. is that normal?

Without stimulation you will lose yor erection. That's perfectly normal.

Originally posted by rccollins
5. i don't really feel any impact from the long shlong exercises, but i do very much with the jelq. so instead of doing 5 minutes of long shlong & 5 minutes of jelq, i do about 20-25 minutes of the jelq & hold, b/c my understanding is that it increases girth & length at the same time, killing 2 birds with 1 stone. do you recommend this as a substitute for doing the long shlong & jelq seperately?

No. See the answer to Q1.

Originally posted by rccollins
6. after the exercises, does it help to stimulate yourself for 20-30 mins w/o ejaculation? does this increase blood flow or should you just leave it upon completing exercises?

I say leave it alone. It's better to go for more erections later in the day than to keep that post-PE erection for too long. You have increased bloodflow with your exercises, just regular masturbation won't add anything to that (except a general feeling of well-being).