Light excersizes without losing too much?

[shuvitinyourpus]

Hi guys,

When I do my excersizes my penis get really red and has lots of spots underneath and usually a few on top, not to mention the head. I have to go to the dermatologist for a skin related problem and have to show him my penis. I have to stop for a day at least for the spots to go away, but does anyone have any ideas for a light excersize so I don't go in there looking like a beat my dick to death? I mean, I've been doing this for about a month and don't want to fall behind. I'm come so far! hehe, thanks.

[Shafty]

So wait a minute... you have a skin related problem in the penile are, did I get this right? Or is it somewhere else but you still need to show your dermatologist your dick? Hehe... sorry, lol!! :D

Anyways, you might want to try and cut the time you exercise by half on the days preceeding your appointment, kinda like the cooling down program explained on the PH site, but only temporarily, of course. Taking a break from toilet stretching would also be beneficial, at least if you use toilet paper when stretching, which really chafes the skin.

At least for me, toilet stretching really kills the skin on the penis head, so every now and then I take a break from that to let the skin heal, which usually happens within a day.

[ebon00]

Just jelq for a while but keep the intensity low. The problem when you get spots is usually that you increase the pressure too much so try a "lighter touch".