What else can I do....

[Rapter]

Ok I've been doing the prosolution pills a little over 2 months and PE for almost 2 months and I haven't seen any gains. I've been doing the beginner workout and the only thing I notice is that my penis now starts to curve to the left. I'm naturally curved down like a banana when erect. What exercises can I do to gain MASSIVE girth and of course length.

If anyone has good girth exercises let me know.

[turtle]

Rapter
The beginner routines have variations in time. Tell us specifically what your exercises are, how long or how many reps, and how many days per week. If you provide us with some details we can give you some better advice. Perhaps I am wrong, but I'm guessing that you were relying on the pills performing and your dedication to the exercises came in second. Give us some more information and we will try to give you some good advice.
The main thing is don't give up!
Turtle

[Rapter]

Yes your somewhat right at first I thought why take time to do the workouts if I have the "magic" pills. Then I did some searching and saw that its the exercises that really produce gains not the supplements. I'm currently on the first beginner workout

1 min warm up rag
5 min Long shlong
2 mins of the stretch up and stretch clockwise
5-10 mins of wet jelg
3 mins of the Jelg lock at base with the ok grip and put it on a table and apply pressure by flattening agaisnt table
Try to do as many pl flex (not many can't get hard)

I don't know what the horizontal movement is I tried to do a search but didn't come up with much

[turtle]

Originally posted by Rapter


1 min warm up rag
5 min Long shlong
2 mins of the stretch up and stretch clockwise
5-10 mins of wet jelg
3 mins of the Jelg lock at base with the ok grip and put it on a table and apply pressure by flattening agaisnt table
Try to do as many pl flex (not many can't get hard)

I don't know what the horizontal movement is I tried to do a search but didn't come up with much

For starters you want to do at least 3 min. warm=up and 2 min. warm down. Longer would not hurt anything. For the next month try to do at least 10 min. of LS, 4, 30 sec. stretches in each direction. Also, do 5 min of pressured LS. For girth start counting your jelqs. This month do 200 jelqs. This should take about 10 minutes. Also, do about 5 min. of horizontal movement. This exercise is simple. Get about 80% to 90% erect. Kegal in as much blood as you can. Do a hard O-grip at the base, trapping the blood, and then with the other hand slide up and down with a hard O-grip. Basically a jelq motion with the added feature of the trap grip at the base. What you are trying to do is move the trapped blood in your penis. Throughout the day do flacid PC flexes. At a minimum do 6 sets of 50. You can do these sitting at a desk or waiting in line. Whenever something dumb is going on and you can count to 50 without distraction do a set of 50. You do not need to do erect PC flexes to benefit the PC. Do this for the next month and hopefully you'll notice some gains. One more thing. You didn't mention your schedule. Try to do a 3 on 1 off and 2 on 1 off weekly schedule. The pills help, but they are not the answer. Follow this schedule and you will start to see some results.
Good Luck
Turtle

[turtle]

Rapter
Forgot about the curve question. Try to put an upward pressure on your jelqs. Over time this will help that downward curve.
Turtle

[Rapter]

Thats my current schedule 3,1,2,1 and is the curve common or no?

[turtle]

Rapter
Curves are common enough that jelqing with pressure opposite the curve has been commonly mentioned as a help on this forum and in penis health. I don't have a curve, perhaps someone who has improved this problem, personally could comment. I think that Rapter would appreciate some first hand experience.
Turtle

[mowinman]

Rapter, I might suggest uping the intensity also, harder pulls, tighter OK grip etc. Try adding kegels to your jelqing also. You may also want to double your times spent exercising overall. Work out what you can.

[Rapter]

My workouts are pretty intense I think if I ok any tighter I'll start tearing something and my stretch is really tight as long as I could get a good grip. I don't know what "kegels" are I tried doing a search a while back but didn't work to good for me.

[mowinman]

Look in the Advanced forum, the description is there.

[turtle]

kegals are pc flexes
Turtle

[Rapter]

Thanks