5 weeks - no gains

[tompat11]

Darren,
I followed your beginners workout guide to the letter, but after 5 weeks no gains at all. <img src=http://www.ezboard.com/images/emoticons/frown.gif ALT=":("> Anybody had results after 5 weeks ?
(Not really like you promised in your salesletter...)
Anyway, I do not give up yet. Like I read in many posts,it takes time, I will need to increase the level and intensity of my exercices. You have a specific workout in mind ? All suggestions welcome.
Anybody who had results, reactions and ideas welcome. Thank you.

[Darren PH Support]

postu r workout and the amount of days u do it etc, the more u post the more help u can get

[Darren PH Support]

also check this post:

pub37.ezboard.com/fpenish...=326.topic (http://pub37.ezboard.com/fpenishealthenlargementforumfrm1.showMessage?topic ID=326.topic)