V stretch and A stretch

[Gunz53]

Can i get a breif explanation on these?Are they concidered and advanced workout?

[Gunz53]

comm on fellers i know you can help me out

[turtle]

Gunz53
The V-stretch and A-stretch are similar in that they apply a pressure point on the penis during a stretch. The V-stretch the thumb applies a downward pressure about 1 inch from the base. This is similar to the pressured LS without the movement. Ebon pointed out a long time ago that the movement, which can be uncomfortable, is not really necessary. The A-stretch the pressure point is at the bottem of the penis. The A stands for arm. In other words, stretch your penis straight out and then bend it over your other wrist in a downward motion. Both of these exercises try to work the tunica as well as the ligs. Their better exercises to try after you have already gotten some of the easier gains from lig stretching.
Hope this helps
turtle

[Gunz53]

Thanx buddy appreciate the knowledge