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phils19
05-19-2004, 03:47 PM
Does it matter if i am standing or sitting while doing jelqs? I normally stand i didnt know if this could affect blood flow or ne thing,

Thanks

turtle
05-19-2004, 06:54 PM
Originally posted by phils19
Does it matter if i am standing or sitting while doing jelqs? I normally stand i didnt know if this could affect blood flow or ne thing,

Thanks

Sitting is generally a little easier in terms of getting a nice even intensity over the length of the penis, but you can accomplish the exact same thing standing. The blood flow is more related to your erection level than standing or sitting. I would say try it both ways and select the approach that seems to feel better in terms of the work.
turtle

phils19
05-19-2004, 07:09 PM
thanks turtle... one more question for you on the jelqs... sometimes i feel my PC muscle flexing involuntaryily while im doing this excersise. It actually feels pretty good and seems like theres a greater blood flow when this happens.
Is this something you would recomend doing?

Thanks

phils19
05-19-2004, 07:30 PM
One more thing i forgot to ask. Is it ok to do all length excersises first and then my girth exc.? The routines the Ph provides basically have you going every other which makes sense (i.e LS, jelq, Power stretch, horizontal movement). The reason i want to do all lenghth first is because you dont have to use lub. i normally do LS, than jelqs, than PS but after doing jelqs and having baby oil on my hands and on my dick its very slippery and i have horrible grip for power stretch next and i cant do them effectivley. So i'd like to do a routine that would look somethin like this

3 min warmup

5-6 min LS 20 sec 5reps 3 dirrections

5-6 min Powerstretch 15 second hold 5 sec flex 5 directions 3-4 reps

10-12 minute jelq~ 500

3 min horizontal movemt

100 3 sec hold pc's 50 5 seond holds

Does that look good, also ive been at it for 3 weeks and lookin to really step it up to the ferraris or blaster somethin i saw on extra girth excersises

I know i just said a lot their any help would be greatly appreciated

Thanks

turtle
05-19-2004, 09:31 PM
Originally posted by phils19
sometimes i feel my PC muscle flexing involuntaryily while im doing this excersise. It actually feels pretty good and seems like theres a greater blood flow when this happens.
Is this something you would recomend doing?

Thanks

Flexing your pc is a way to help maintain your erection level while doing jelqs. I think that it is a good voluntary thing to do.
turtle