Rest

[Jearl]

Hi,

I read somewhere that a cell takes 48 hours to heal after being worked and i wondered if i did a really long workout (1 hour or so) 4 days a week (Monday, Wednesday, Friday, and Sunday) if that would give some good results. I just find that a rested penis is a more responsive penis, and that the third day in a row i do the exercises, my dick is already pretty sore and i wondered if it affected the growth at all. If Darren or somebody could get back to me on this i would be much appreciative.

Thanx,

Jearl

[jordo2k1]

hey dude. yeah ur right rest is realy important i do normaly 3 days on 2 days off or 2 days on 1 day off etc u just gotta see for ur self which way is best.
some times if i do a good 2 day work out in a row i have 2 days off just ta let the tissue cells repair,
its best u try diffrent ways and see what gives the better results,
and remember theres no rush give it time and just keep motivated:)

[Jearl]

Thanks man,

And i just have to say, go England (in the World Cup), but seriously, thanks for your advice and opinion