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TylerDurdenX
01-18-2005, 04:19 PM
I was reading Artists's guide to 'PC exercises, flexes & Male Multiple Orgasms' and I was wondering, would doing 60 PC flexes a day strengthen my erection? My erection seems kinda weak, probably high as i can go is about 80% would doing these PC flexes make me achieve a harder erection? Also, would it make the erection last longer?

ebon00
01-20-2005, 09:01 AM
I think it will take more than 60 a day to correct a weak erection. I currently do well over 500 and my erections have never been better, both quality and duration. If you're a complete newbie to PC work then start out with 50 and work your way up to 200 intense flexes a day (sets of 50-100 work well, no need to do them all at once). Then you can see what a differenc eit makes.

RoosterBooster
01-20-2005, 10:49 AM
I find that not only PC work has helped me but supplementing as well. I use L-Arginine for my gym training, PE work and also before I have sex and I beleive it really helps me get that diamond cutter I had as a teen.

TylerDurdenX
01-20-2005, 12:00 PM
alright thanks. ill try some psp when i get some spare money soon. kinda tight this week But right now im doing 3 sets of 100 a day. is that good for a newbie? I seem to be able to handle them. im doing 2 second holds.

YTREW985
01-31-2005, 10:47 PM
if you want to order L-arginine or L-lysine online which is beneficial to take while taking L-arginine this website has really cheap prices www.krippspharmacy.com