supra slammers ?

[fberg]

if yoru doing the supra slammers adn you accidentaly take it too far and you cum when your masturbating what does that mean? i stopped when it happened because i figured that i might as well, but it would negate all the exercises ihave just been doing right? also is the PC muscle is at the base of the penis right? i just want some clarification

[turtle]

It means you had an ejaculation, and you probably need a little more work on your control for edging. I don't think that an occasional ejaculation inside the recommended +/= three hour time frame negates anything. Just learn to better control your urges.
turtle