SizeGenetics Stretching Device vs. Hanging Weights ....

[Blueboy]

I'm looking to understand something .... I've been warned by several that hanging weights is dangerous , and should be avoided. But I see where a lot of people are using the SizeGenetics Stretching Device ....... What's the difference ? They're both stretching.
Thanks

[turtle]

Anything can be dangerous if you do it incorrectly. Hang to much weight, it's dangerous. Hanging without a proper device can be dangerous. Leave the size genetics device on without periodically checking for circulation and taking short breaks for a lite massage can be dangerous. Basically, if you follow directions and use common sense you will minimize risks.
turtle