i need help!

[bigbencherjj]

I have been doing PE for a 3 months now and I have hit a plateu. I need to change my workout but dont know how to put one together. I just got the size genetics device and need a workout that it will work good with. I havent got any gains in girth though. my workout so far is:
wake up cloth
Long Shlong Heli- 5minutes
Jelq- 300 reps
Pressured Shlong-5minutes
Jelq and Hold-7minutes
Horizontal Movement(dont think it works)-4minutes
weighted PC flex- 6minutes
wake up cloth
Right now I am at 6.8 inches NBPEL and girth is 5 inches. Please help me change this workout and any advice on my girth. Thank you so much

[ebon00]

First, try to split stretch and girth workouts. That'll make for a new stimulus that might break the plateau (actually, just adding the Size genetics extender to the mix might break the platueau). Second, for the next 4 weeks your girth work is as follows:

warmup
300 wet jelqs
5-10 Ulis
cooldown

After those 4 weeks are up you can probably return to the original workout and squeeze out a little more.

[bigbencherjj]

thanks a lot ebon but should i split the stretch and girth by days or by am and pm. i do 3days on 1 off then another 2 on and 1off. should i get rid of HM and Jelq and hold?

[wohoo19m]

I'd get rid of the HM

[bigbencherjj]

I think I will get rid of the HM and Jelq and hold ,but i want to see if any body got results with the sadsak slinky off thunder's website? I tried the uli's last night and they are unreal my penis just filled with blood like it was going to blow up and then i did the sadsak slinky afterward which I felt was good, Any comments on it?

[turtle]

i want to see if any body got results with the sadsak slinky off thunder's website? I tried the uli's last night and they are unreal my penis just filled with blood like it was going to blow up and then i did the sadsak slinky afterward which I felt was good, Any comments on it?

Be real careful, the sadsak slinky is just a goofy name for erect bends. It is real easy to injure yourself with erect bends. I think that they are dangerous and not worth the risk.
turtle